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Welcome to a fresh start! As we step into the New Year, many of us are eager to embrace healthier habits and nourish our bodies with wholesome, delicious meals. What better way to kickstart your journey to a healthier you than with a collection of 10 mouthwatering and nutritious recipes? These dishes are not only designed to tantalize your taste buds but also to provide the nutrients your body needs to thrive. From salads to smoothies to low calorie sweet treats, this list has what you need for a happy and healthy new year!
1. Tofu Veggie Buddha Bowls
Step into a world of flavor and nourishment with this vibrant Tofu Veggie Buddha Bowl. These bowls are a celebration of wholesome ingredients, textures, and colors, inviting you to embark on a culinary journey that not only satisfies your taste buds but also nourishes your body from the inside out.
Get the recipe here!
2. Healthy Chocolate Banana Pudding
Indulgence meets nourishment in a delightful symphony of flavors as we delve into the world of Healthy Banana Pudding. Forget the notion that decadent desserts can’t be good for you—this recipe is a game-changer, allowing you to satisfy your sweet cravings while embracing wholesome ingredients that love your body back.
Get the recipe here!
3. Mediterranean Quinoa Mason Jar Salad
Get ready to elevate your lunchtime experience, one Mason jar at a time, and embark on a journey of Mediterranean flavors that will not only nourish your body but also transport you to the sun-soaked shores of the Mediterranean.
Get the recipe here!
4.Mango Ginger Spinach Smoothie
Do you feel out of balance after the holidays? Perhaps there was an overabundance of junk food surrounding you, a bit more imbibing than usual, a bit less exercise and more running around from event to event. It’s fun! And frankly, sometimes it’s needed to let loose like that for our sanity and for our soul. But if you’re looking to let the healthy foods reign supreme again in your daily diet and looking to get back in balance, this Mango Ginger Spinach Smoothie is an excellent way to do that.
Get the recipe here!
5.Sunshine Pops
These Sunshine Pops have oranges towards the top and contain vitamin D3, just like the sun! This healthy treat gives your body daily vitamins that most people are deficient in and it’s the perfect way to keep cool!
Get the recipe here!
6.Dragon Fruit Smoothie
The best smoothies out there are the ones that are good for you and taste amazing like this Dragon Fruit Smoothie. This smoothie has great health benefits! Dragon fruits are rich in antioxidants and vitamin C which can help stop premature aging and boost your immune system.
Get the recipe here!
7.Peanut-Free Spicy Thai Chicken Mason Jar Salads
Want to eat more salads but hate how tedious it is to mix a fresh salad each time you want one? The solution has been staring us in the face on Pinterest, Instagram, and food blogs like this one! Mason jars! Yes, there’s more to a Mason jar than just a trendy way to meal prep – there’s actually a real purpose behind using them. You’ll love these Peanut-Free Spicy Thai Chicken Mason Jar Salads. Not only do they stay fresh longer than if you were to make it in a bowl and keep it in the fridge, but they are flavorful and give salads a better reputation than just some boring ol’ bowl of lettuce.
Get the recipe here!
8.Healthy & Delicious Detox Smoothie
The best smoothies are those that combine something creamy with something fruity, something sweet, and something tart/tangy. Once you have those components, you can then add powders like collagen or protein. Today, I’ve brought you a smoothie that brings you each of these elements – I’m calling this my Healthy & Delicious Detox Smoothie.
Get the recipe here!
9.Citrus Avocado Salad with Blueberry Vinaigrette
This Citrus Avocado Salad with Blueberry Vinaigrette is not only stunning but is full of rich flavors. It’s filled with a mix of all your favorite fresh fruit for a refreshing taste just in time for the new year. This salad has definitely become one of my favorite salads to make.
Get the recipe here!
10.Salmon Poke Bowl
Dive into a world of fresh, flavorful, and healthful delights as we explore the exquisite realm of Salmon Poke Bowls. Originating from the Hawaiian islands, this culinary sensation has captivated taste buds worldwide with its harmonious blend of textures, colors, and, most importantly, the succulent taste of premium salmon.
Get the recipe here!
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